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So many people I know are struggling to find the best way to lose weight – so what’s the solution? How can we avoid the trap of obesity and weight gain on the one hand and the seductive but dangerous low-carb ’success’ on the other?

The answer is one I’ve been promoting for the past twenty-five years: a wholesome balanced detox diet especially high in Liver-Loving and Colon-Caring Foods, supplemented with essential fatty acids and well supplied with energizing protein. This is the eating plan that will help us feel full and well nourished, avoiding the digestive problems, gluten reactions and weight-loss plateau that are an all-too-frequent part of the low-carb diet craze.

But eating the right foods is not enough. We also have to rid our bodies of the toxins that accumulate from our food, water and environment. This body detox process is all the more crucial for those of us who are losing weight, because the most deadly toxins are stored right in our body fat. Melting that fat away dumps the toxins into our bloodstream, unless we flush them out.

That’s why I have said our new slogan is No Diet Without Detox!
And that’s why I developed these healthy detox diets specifically to help cleanse the toxins from our system and to nourish the liver and the colon, our key detox organs. The detox program offers you one of your best chances ever for both ‘miracle’ weight loss and long-term weight maintenance, an approach to food and nutrition that will sustain you the rest of your life. It’s an unbeatable combination.

I had good mental clarity during the fast and plenty of energy. I slept great that night, too. I wasn’t hungry and that really helped me detox.

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